Concordia University Chicago Athletics

2025: Indoor - Finished sixth in the long jump at the ONU Holiday Open (Dec. 7) and the Margaret Bradley Invitational (Feb. 22) … Set an indoor PR in the long jump with a mark of 4.87m (15-11.75) at the NCC Heenan Invitational (Jan. 18)… Recorded a season-best in the 200m with a time of 28.14 at the NACC Indoor Championships (Feb. 28 – Mar. 1)… Fall 2024 Dean’s List.
Outdoor - Set a PR and won the long jump with a mark of 5.28m (17-4) at the Cougar Invitational (Apr. 11-12)… Won the 4x100m relay and finished second in the 200m at the Cougar Invitational (Apr. 11-12)… Finished third in the long jump at the Green & White Invite (Apr. 17)… Received NACC All-Conference honors in the 4x100m relay (4^th) and the 200m (7^th) at the NACC Outdoor Championships (May 2-3).

2024: Placed third in the 200 with a time of 27.70 at the Ripon Final Qualifier & Multi (Mar. 1-2) ... Placed second in the 4x100 at the 2024 Warrior Invitational (Mar. 28) .. PR in the 200 with a time of 26.77 at the ONU Tiger Open 2024 (Apr. 12-13) ... PR and placed fourth in LJ recording 5.18m and placed fourth in the 4x400 at the NACC Outdoor Track & Field Championships (May 3-4).

2023: Indoor - Had a PR in the 60m with a 8.80 at the Windy City Classic (Dec. 2).
Outdoor - Placed third in the 4x100 at the Green & White Invite (Apr. 15) ... All-Conference in the 4x100 with a second place finish, also picked up two PRs in the 200m with a 27.55 and the long jump with a 4.90m at the NACC Outdoor Championships (May 5-6) ... USTFCCCA All-Academic Team.

High School: National Honors Society.

Personal: Daughter of Keyunna Friend and Allandis Isom ... Has one sibling named Avante.

Favorite sport other than track: Basketball and volleyball
Favorite food: Boneless wings
Favorite movie: The Little Mermaid